Health Benefits of Strawberries 🍓

1. Regulate Blood Pressure 2. Promote Pre-Natal Health 3. Boost Immune System 4. Promote Eye Health 5. Fight Bad Cholesterol 6. Anti-Inflammatory 7. Anti-Bacterial 8. Anti-Cancer 9. Anti-Viral 10. Anti-Aging

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Health Benefits of Strawberries 🍓

Top 10 Foods To Cleanse Colon

It is known that colon cleansing helps to improve the overall health as well as wellness levels of the body. It may even reduce the risk for colon cancer. The main benefits of colon cleansing are mentioned below. Improving the digestive system – When the colon is cleansed, it pushes[…]

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Top 10 Foods To Cleanse Colon

10 Tummy-Tightening Foods

We’ve all heard it: Abs are made in the kitchen. And it couldn’t be more true! Below are a few flat belly foods with fat-burning properties to help you with this dreaded task of weight loss. Just remember: No one food can do the job alone. You need to have[…]

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10 Tummy-Tightening Foods

Chicken and Bell Peppers in a Pistachio & Avocado Sauce

Chicken and Bell Peppers in a Pistachio & Avocado Sauce Here’s an easy recipe that’s light and easy to prepare. The sauce is a delicious way to bring the flavors of the chicken and broiled bell peppers together. – Recipe: Pistachio and Avocado Sauce – Ingredients: 🌿1/2 Avocado 🌿1/4 Cucumber[…]

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Chicken and Bell Peppers in a Pistachio & Avocado Sauce

MEXICAN SHEPHERDS PIE!

Filling: 1 lb ground beef or lamb 1 bell pepper, any color, diced 1 (14.5oz) can fire roasted diced tomatoes 3 garlic cloves, minced 1 tbsp FlavorGod Taco Tuesday (or Garlic) 1 tsp Flavor God Pink S+P 2 tbsp ghee/butter/olive oil ½ cup cilantro, chopped – Topping: 1 head cauliflower,[…]

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MEXICAN SHEPHERDS PIE!

TURMERIC CHICKEN COLLARD WRAPS!

Ingredients: 2 chicken breasts, cooked and chopped 1/2 cup Paleo mayo 1 tbsp turmeric powder 2 celery stalks, chopped 1/2 cup walnuts, chopped 1/2 cup blueberries 1 tsp FlavorGod garlic lovers Collard green leaves – Directions: In a bowl, mix together turmeric and mayo until combined. Add chopped chicken, celery,[…]

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TURMERIC CHICKEN COLLARD WRAPS!

Rainbow Cauliflower Crust Pizza

1 small to medium sized head of cauliflower – should yield 2 to 3 cups once processed ¼ cup shredded Parmesan cheese ¼ cup mozzarella cheese 1 egg ¼ teaspoon salt ½ teaspoon garlic powder ½ teaspoon basil or rosemary, minced (or dry) ½ teaspoon oregano, minced (or dry) 1[…]

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Rainbow Cauliflower Crust Pizza

Tofu Pizza

One box of Firm tofu🤓 Spaghetti sauce – I used my homemade, spicy turkey marinara 🍅 Shredded cheese, your choice🧀 Asparagus spear, 1-2 Arugula, handful Diced sweet onion, 1-2 Tbs Diced avocado Thai chili, optional if you love spicy🌶 Cornstarch, 2 Tbs Oil for frying 1. Take tofu and wrap[…]

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Tofu Pizza

Spaghetti Carbonara with Caramelized Shallot and Bacon

A delicious spin on classic carbonara without eggs, but so much flavor! Enjoy! Serves 4 Ingredients: 1 pound of spaghetti of choice (gf, rice, quinoa, etc.) 1 pound of thick cut smoked bacon, chopped 4 shallots, sliced thin 1 large sweet onion, sliced thin 4 cloves garlic, minced 1 1/2[…]

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Spaghetti Carbonara with Caramelized Shallot and Bacon

The BEST Homemade Chicken Strips

2 boneless skinless chicken breasts 1 cup milk 1 tsp lemon juice 1 tsp sugar 1 TBSP cornstarch 1 TBSP Frank’s Red Hot Sauce 1/4 tsp pepper Coating: 1/2 cup Panko breadcrumbs 1/2 cup regular breadcrumbs (or Italian) 1/2 cup flour 1 TBSP onion powder 1 tsp salt or garlic[…]

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The BEST Homemade Chicken Strips