Crispy Cauliflower & Cheese Bites

Crispy Cauliflower & Cheese Bites

Recipe Makes 12 Half a cauliflower head 125g cheddar 1 tsp freshly cracked black pepper 1 free range egg

1.Preheat the oven to 200 degrees Celsius / 400 degrees Fahrenheit
2.Roughly chop the cauliflower and add into a food processor to chop it into a finer crumb. If you don’t have a food processor, don’t worry – you can chop it by hand, it just takes a little longer.
3.Grate the cheese and add it to a large mixing bowl with the cauliflower, egg and black pepper. Mix everything well until it starts to feel a little more like a mixture.
4.Lightly grease a muffin tray with some vegetable oil and spoon in around 1 and a half tablespoons of the mixture into each hole. Add the tray into the oven and cook for 15 minutes.

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  1. Posted by Kathy, at Reply

    Looks amazing

  2. Posted by Diane, at Reply

    Does anyone have the nutrition guidelines on these? How many calories are in each bite? Thanks!

  3. Posted by Nikki, at Reply

    I cant see the measurements bc the add is in the way.

  4. Posted by Hey G, at Reply

    Will let you know once I make them. Looked at the recipe it is easy, let alone looks delicious .

  5. Posted by Genie Waters, at Reply

    I love it,Thanks. Send more

  6. Posted by Shirley, at Reply

    I’m drooling all over the place, these look delicious –

  7. Posted by Mary madden, at Reply

    Absolutely fantastic..

  8. Posted by diana, at Reply

    Try iit

  9. Posted by Beth Tyler, at Reply

    Delicious! adding into the main mix of side dishes.