HEALTHY 2 INGREDIENTS TORTILLAS

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HEALTHY 2 INGREDIENTS TORTILLAS

These tortillas only require 2 INGREDIENTS!!! 😱 They are vegan, gluten free, dairy free, and packed with micronutrients because of the ancient grain superfood ingredient: QUINOA! 😎 Flipping these babies can be finicky on the first try, so don’t fret if they aren’t perfect circles! If you can’t find quinoa flour, you can always make it! 😄

INGREDIENTS
1 cup quinoa flour
1 cup water
¼ tsp salt
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PROCEDURE
🍞Whisk together your ingredients in a large pourable measuring cup or dish. Set aside to thicken for a few minutes.
🍞Preheat your skillet to medium heat.
🍞Once hot, spray it down well.
🍞Add 3–4 Tbsp of batter to the middle of your pan and immediately swirl your pan around to let the batter spread out evenly into a larger tortilla, around 4–5”.
🍞Allow to cook until the edges begins to lift off pan, about 90 seconds. Flip to cook other side until small brown spots start to show, about 1 minute, and then flip back to original side for an extra 30 seconds. Set aside on a cooling rack allow to cool completely before devouring. Any crisp edges will soften once cooled!
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NUTRITION per tortilla (yields about 10): 44 calories | 7g carbs | 1g fat | 2g protein

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