Chicken Breast:
2 Chicken breast
Onion powder
Nutritional yeast
Oregano
Red pepper flakes
Salt & Pepper
Season chicken breast and bake at 375° until well done about 30min.

Cucumber tomato salad:
1/2 Cubed cucumber
15 Halved cherry tomatoes
2 Slices red onion
1-1/2Tbsp Balsamic vinegar
1Tbsp Extra virgin olive oil
Salt & Pepper
Chop veggies and toss with vinegar, oil and season.
Whipped butternut squash:
1 Butternut squash cubed then pressure cooked or boiled.
1Tbsp Coconut oil
Cook squash until tender, drain water and add coconut oil, whip with hand mixer until you have nice consistency.

Sharing is caring!